Stay Connected!

Amid Covid-19 you can continue to practice with your Breathing Room teachers by

Joining an on-line Yoga Class: It's Easy; Just follow these four simple steps:


Download the Zoom app or go to


SUPER IMPORTANT: Registration closes 10 minutes before class so be sure to pre-register.


Go to our MINDBODY schedule or the MBO app & sign up for class. 


10 minutes before class begins, you will receive a link by email: Click the link & enjoy your class!


 The Breathing Room

Breathing Room is a nourishing space of growth and support for individual and collective healing. 

Our Schedules

Check here for our class schedules. With a variety of classes for students of all levels, we welcome you

Class info

We create space for you to breathe, heal, and grow within an inclusive community.  


 Chose a membership that better suits your life and budget, 

& fosters a sustainable yoga community.


Common questions that will make your entry and your stay as lovely as you would like.

We Can Work it Out Together:

Don't lose your membership:

Keep your membership or class card & use them to join our virtual classes.

Tell a friend:

Please share our offerings with your community; help us spread the word!

We'll work with you:

If you cannot afford membership right now, consider pausing it instead of cancelling completely. We will extend membership pauses for 3 months & you may still drop in for classes.  We're asking those who have the means to consider not cancelling memberships or class cards. Support from the community right now is critical for us to continue operating & serving.

Thank You!

for supporting the teachers & this small business by continuing to take classes online in our community. We're hopeful that these classes &  being together will help us all get through this difficult time with a bit more ease.

 203.562.5683 | 216 Crown St. 2nd & 4th Floors New Haven, CT 06510